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	<title>Dallas Acupuncture Doctor Kathleen M. Bynum, DO, PA, Healing Mind Body Spirit&#187; Instructional</title>
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		<title>Abdominal Breathing Exercise Instruction</title>
		<link>http://www.acupuncturedoctor.net/2009/05/abdominal-breathing-exercise-instruction/</link>
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		<pubDate>Sun, 17 May 2009 02:14:43 +0000</pubDate>
		<dc:creator>kbynum</dc:creator>
				<category><![CDATA[Instructional]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[abdominal breathing]]></category>
		<category><![CDATA[deep breathing]]></category>
		<category><![CDATA[exercise]]></category>

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		<description><![CDATA[Breathing involves the whole body and I hope to help you become more aware of the movement involved. Correct breathing involves breathing into the chest and into the abdomen. However I find many of my patients are what we call &#8220;chest breathers&#8221;. When they inhale the chest rises, as well as the shoulders sometimes and [...]]]></description>
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